40-30-30 Fat Burning Nutrition

40-30-30 Fat Burning Nutrition

The Dietary Hormonal Connection to Permanent Weight Loss and Better Health

Book - 1996
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You'll learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your metabolism.
Publisher: Del Mar, Calif. : Wharton Pub., c1996.
ISBN: 9781569120866
Characteristics: xviii, 116 p. : ill. ; 23 cm.
Additional Contributors: Daoust, Gene


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