You Are What You Eat
The Plan That Will Change your Life ; A Celador Production as Seen on Channel 9Book - 2004
Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food-related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more . . . not less. Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be.
Just give it a go and see . . .
Publisher: Camberwell, Vic. : Michael Joseph, 2004.
Branch Call Number: 613.2 MACK
Characteristics: 223 p. : col. illus. ; 22 cm.