Mastering Bipolar Disorder

Mastering Bipolar Disorder

An Insider's Guide to Managing Mood Swings and Finding Balance

Book - 2008
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"Bipolar disorder can be tremendously disturbing for both sufferers and their families, even in its milder form. Fortunately, it can be managed successfully. Mastering Bipolar Disorderʺ gathers stories about bipolar disorder from the inside. It is rich with tips and tactics tried and true from people who themselves have learned to master the bipolar roller-coaster. From diet to exercise to medication and support networks, this is the information everyone with bipolar disorder needs to know to make the most of their lives."--Provided by publisher.
Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2008.
ISBN: 9781741755466
Branch Call Number: 616.895 MAS
Characteristics: xvii, 272 p. : ill. ; 20 cm.
Additional Contributors: Eyers, Kerrie
Parker, Gordon 1942-


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