Mastering Bipolar Disorder
An Insider's Guide to Managing Mood Swings and Finding BalanceBook - 2008
"Bipolar disorder can be tremendously disturbing for both sufferers and their families, even in its milder form. Fortunately, it can be managed successfully. Mastering Bipolar Disorderʺ gathers stories about bipolar disorder from the inside. It is rich with tips and tactics tried and true from people who themselves have learned to master the bipolar roller-coaster. From diet to exercise to medication and support networks, this is the information everyone with bipolar disorder needs to know to make the most of their lives."--Provided by publisher.
Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2008.
Branch Call Number: 616.895 MAS
Characteristics: xvii, 272 p. : ill. ; 20 cm.
From the critics