The Perfect Day Plan

The Perfect Day Plan

Unlock the Secrets of your Body Clock

Book - 2009
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Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Publisher: Crows Nest, N.S.W. : Inspired Living, 2009.
ISBN: 9781741759488
174175948X
Branch Call Number: 612.014 SAU
Characteristics: 165 p. ; 20 cm.

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