The Perfect Day Plan
Unlock the Secrets of your Body ClockBook - 2009
Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Publisher: Crows Nest, N.S.W. : Inspired Living, 2009.
Branch Call Number: 612.014 SAU
Characteristics: 165 p. ; 20 cm.