Emotional Freedom

Emotional Freedom

Liberate Yourself From Negative Emotions and Transform your Life

eBook - 2009
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New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger.
Publisher: [New York] : Books on Tape, 2009.
ISBN: 9781415945520
1415945527
Additional Contributors: Potter, Kirsten

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swyckl
Aug 12, 2016

Judith Orloff is one of my new favorite authors. I enjoy all her books and audio materials. She has great spirituality and knowledge worth learning from for us. Emotional Freedom teaches us how to find emotional balance and develop our spirituality more. I recommend this book.

IMolina3 Jan 15, 2014

i like it, but i skip some pages, i just got the thing i want to get..;

modis01 Nov 07, 2013

A bit wordy and preachy - would have kept my interest more if it was better edited.

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