The Perfect Pregnancy Cookbook
Boost Fertility and Promote A Healthy Pregnancy With Optimum NutritionBook - 2010
This practical book is designed to help women achieve optimum nutrition before and during pregnancy. The authors provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy. They draw on this nutritional advice to provide over 80 easy-to-prepare, delicious recipes that include everything from breakfasts and snacks to easy mid-week meals and healthy desserts.
Publisher: London : Piatkus, 2010.
Characteristics: 192 p. : col. ill. ; 24 cm.