YSM Body BibleBook - 2010
Written with the assistance of international figure champion and personal trainer Kelli Johnson, this is the book today's busy mothers have been waiting for. Using the latest research findings on women's health and fitness, it is a holistic look at the body and includes detailed diet and exercise.
Publisher: Wollombi, N.S.W. : Exisle Publishing, 2010.
Edition: 1st ed.
Characteristics: 236 p. : ill. (chiefly col.) ; 23 cm.
Alternative Title: You sexy mother body bible