Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to EatBook - 2013
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This book was very difficult reading with so many percentages listed and vitamins and minerals that work together where ratios are "criticaL" that it was tough to get through it. But I managed. It is good but hard reading. I also am a wanna be Vegan or at least would prefer to limit my meat so it did not work well for me.
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