Strong Looks Better Naked

Strong Looks Better Naked

Book - 2015
Average Rating:
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Khloe Kardashian shares her secrets for finding strength of body, heart, mind, and soul with inspirational, revealing stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Khloe Kardashian writes with passion about the power of strength: a strong body becomes a strong mind, which builds to strength of heart, character, and ultimately strength of spirit. This is an inspiring book about how to create strength and true beauty in every area of your life, inside and out. The book features inspired personal stories from Khloe and practical how-to advice about building a strong body, mind, heart, and soul in your own life.
Publisher: London, Simon & Schuster,, 2015.
Copyright Date: ©2015
ISBN: 9781471156465
147115646X
Characteristics: xix, 220 pages, 16 unnumbered pages of plates : illustrations (chiefly colour), portraits ; 25 cm.

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m
MplsTA
Jul 09, 2017

I am not a fan of the Kardashians but I do like this book.

To me, Khloe never seemed overweight but with before and after pictures, she now looks to be in amazing physical shape. She started hitting the gym and eating well and the results are stunning.

The book contains some simple, delicious recipes as well as tips and advice from Khloe and her health and physical fitness consultants. It does not go overboard though. Just common sense stuff and what one woman did to help stress and her overall physical and mental health. Well done.

k
KatG613
Mar 01, 2017

Not literary genius, but a positive read with a positive message.

p
pinkswimma
May 04, 2016

This book was easy to read. It changed the way I think about Fitness, about health, and about love. It was a feel good book that was inspiring. It's made me think differently of Khole Kardashian.

o
orlendah
Mar 12, 2016

It is an easy enjoyable read! If you are a fan you will appreciate a little bit about the insights, some facts stated on the book are seen on the show. Her trainer and nutritionist have a chapter in this book.

t
ThiemA
Mar 11, 2016

I thought this book was pretty good. Not too much information which makes for an easy read.

insightful and inspiring.

bandblair Dec 02, 2015

Not terrible, not great. It's a positive read.

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ThiemA
Mar 11, 2016

ThiemA thinks this title is suitable for 16 years and over

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