Presence

Presence

Bringing your Boldest Self to your Biggest Challenges

Book - 2015
Average Rating:
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5
"A Harvard psychologist and TED star shares strategic advice on how to live in accordance with one's inner resources to overcome social fears and self-doubt while heightening confidence, productivity and influence, "--NoveList.
Publisher: New York, Little, Brown and Company,, 2015.
Edition: First edition.
ISBN: 9780316256575
0316256579
9780316387804
0316387800
Characteristics: 344 pages : illustrations ; 25 cm.

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CarleeMcDot
May 14, 2018

I don't remember where exactly I came across this book (maybe it was on someone's Facebook post about the most influential book you've read recently), but I was stoked to give it a read. The author has actually given the second most viewed TED talk in history so I was expecting big things from this title. I love self-improvement type books and was hoping this one would have a ton of great nuggets I could take with me. I'll be honest... I was a little disappointed. It felt very clinical to me. I totally understand that she wants to back up her findings with evidence, but I felt like the majority of the book was about studies and experiments as opposed to real life outcomes. Since finishing the book I was able to watch her TED talk and thought it was great. I felt like the talk (maybe because it was only 20 minutes long) really focused on the main points of the book {FYI - The talk came first and due to the popularity and success of it, she then wrote this book to expand on the topic.}. If you have watched the talk or would like the science behind how body language can change your chemistry then this has plenty of info for you. If you would rather have the brief overview of power posing, I'd suggest sticking with the video. I would give it a 7 out of 10.

PimaLib_LoisM Sep 06, 2016

Reading this book can change your life. Try the power poses and increase your confidence!

l
Lirael
Jul 14, 2016

I'm now an evangelist for this book and for her TED Talk. She says, "make until you BECOME it."

j
jannylegs
Jul 11, 2016

Good stuff. If librarianship wasn't my chosen career, I'd have really enjoyed being a social psychologist. Starfish up!

s
sandraperkins
May 28, 2016

If you have not already watched Amy Cuddy's TED talk (the second most-watched TED talk ever), watch that first, and then read this book. The book explains the science and research behind the "power poses" and provides a lot more detail than the TED talk. The last chapter includes stories from a few of the thousands of people whose lives were changed by Amy Cuddy's TED talk, and those are amazing--especially the one about the horses who benefited from power poses!

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