The Obesity Code
Unlocking the Secrets of Weight LossBook - 2016
In this highly readable and provocative book, Dr Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
Publisher: Brunswick, Victoria, Scribe Publications,, 2016.
Copyright Date: ©2016
Characteristics: xiii, 316 pages : charts ; 21 cm.