Veggie Mama

Veggie Mama

A Fun, Wholesome Guide to Feeding your Kids Tasty Plant-based Meals

Book - 2016
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Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes--including many raw options, using whole grains, legumes, nuts, fruits, and vegetables--for growing kids of all ages. Veggie Mamas Doreen Virtue and chef Jenny Ross discuss food allergies and present a CSG-free program--meaning free of corn, soy, and gluten ... inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favourites, you'll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100-percent plant-ingredient recipes you will be pleasing your children's palates and doing their bodies good ... setting them up for a lifetime of wellness!
Publisher: Carlsbad, California, Hay House, Inc.,, 2016.
Edition: 1st edition.
Copyright Date: ©2016
ISBN: 9781401947491
1401947492
Characteristics: xvii, 252 pages : colour illustrations ; 23 cm.
Additional Contributors: Ross, Jenny - Author

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