The Healthy Coconut

The Healthy Coconut

Book - 2016
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Features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits, and toxin free-living. Just one scoop of virgin coconut oil delivers a wide-range of healing properties. Produced in its most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible! More than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition.
Publisher: Dulwich Hill, NSW, Rockpool Publishing,, 2016.
Edition: Second edition.
Copyright Date: ©2015
ISBN: 9781925429077
Characteristics: 240 pages : colour illustrations ; 26 cm.

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