Braving the Wilderness
The Quest for True Belonging and the Courage to Stand AloneBook - 2017
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"I can't imagine anything more important in the wilderness than self-trust. Fear will lead us astray and arrogance is even more dangerous. If you reread this checklist and change the pronouns, you'll see that BRAVING also works as a powerful tool for assessing our level of self-trust.
B - Did I respect my own boundaries? Was I clear about what's okay and what's not okay?
R - Was I reliable? Did I do what I said I was going to do?
A - Did I hold myself accountable?
V- Did I respect the vault and share appropriately?
I - Did I act from my integrity?
N - Did I ask for what I needed? Was I nonjudgemental about needing help?
G - Was I generous toward myself?" Chapter Two: The Quest for True Belonging
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”-
Stop walking through the world looking for confirmation that you don't belong. You will always find it because you've made that your mission. Stop scouring people's faces for evidence that you're not enough. You will always find it because you've made that your goal. True belonging and self-worth are not goods; we don't negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.
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