You Can Fix your Brain

You Can Fix your Brain

Just 1 Hour A Week to the Best Memory, Productivity, and Sleep You've Ever Had

Book - 2018
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Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health.
Publisher: New York :, Rodale Books, an imprint of the Crown Publishing Group,, [2018]
Edition: First edition.
Copyright Date: ©2018.
ISBN: 9781623367022
1623367026
Characteristics: xvi, 400 pages : illustrations ; 25 cm.
Additional Contributors: Hyman, Mark 1959-,

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