Author Melissa Petitto, RD, presents over 55 healthy and delicious recipes--accompanied by gorgeous color photography--that include the Brazilian superfruit acai in tasty and unexpected ways.
Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the quintessential superfood . Eating acai berries may help improve cholesterol levels , stop cancer cells from forming and spreading, and improve memory and other brain functions.
While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this super berry can be used in countless ways. After an informative introduction about the acai berry , where to find it , and how to prepare it , find energizing smoothie and smoothie bowl recipes , followed by new acai takes, such as energy bars , muffins , popsicles , brownies , and even fudge !