Coping Skills

Coping Skills

Tools & Techniques for Every Stressful Situation

Book - 2019
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"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--
Publisher: Portland, Oregon :, Microcosm Publishing,, 2019.
Edition: Second edition.
ISBN: 9781621061397
Characteristics: 127 pages : illustrations ; 18 cm.

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